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This topic contains 0 replies, has 1 voice, and was last updated by Shin Ikeda 2 years, 5 months ago.
Hello all,
Due to a last minute sub, this is a late post!
We’ll meet at Southern pump bridge at 7:30pm!
What:
1 mile warm up to East side of 72nd St. transverse
7×3 minute pick ups at 10k pace followed by 2 minute jog rest
Where:
Lower Loop
See you there!
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