Wednesday Night Speed!12.13.17 This topic contains 0 replies, has 1 voice, and was last updated by Shin Ikeda 3 years, 7 months ago. Viewing 1 post (of 1 total) Author Posts December 13, 2017 at 10:19 am #904 Shin IkedaModerator Hello all! We’ll meet at Southern Pump house at 7:30pm. 1×3 mile repeats between Enginer’s Gate and West 102 at 10k pace with 2 minute active rest after each mile. See you out there! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.