Wednesday Night Speed 9.26.18

This topic has 0 replies, 1 voice, and was last updated 4 years, 2 months ago by Shin Ikeda.

Viewing 1 post (of 1 total)

Author

Posts
September 26, 2018 at 5:29 pm #1624

Shin Ikeda
Moderator

Hello all!

We’ll meet at Southern Pump bridge at 7:30 as usual.

What:
We’ll do a warmup run from Southern Pump bridge to West side of 102 Transverse. From there. We’ll do a 30min tempo pickup at 10k pace.
Author

Posts

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

0