Wednesday Night Speed 9.11.19 This topic has 0 replies, 1 voice, and was last updated 5 years, 8 months ago by Shin Ikeda. Viewing 1 post (of 1 total) Author Posts September 11, 2019 at 9:49 am #2293 Shin IkedaModerator Hello all, Wednesday Night Speed! We’ll meet at the usual spot at the southern pump bridge at 7:30pm for 800M repeats along the bridge to the engineer’s gate. What: 6x800m at 5-10k pace with 2minute jog rest in between See ya then. Will most likely be another host though! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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