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Hello all,
We’ll meet at 6:30pm by the Hamilton Statue behind the met for some engineer’s flat workouts.
What:
2×800 and 3×1000 with 200m jog rest at 10k pace.Remember to sign up below for contact tracing for all runs!
https://docs.google.com/forms/d/e/1FAIpQLSdJnK7qxGAMPR-_n3dUKsbrpNrXHuG3dgEH3OVpMuFu9udA-w/viewformSee ya then.
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