Wednesday Night Speed! 12.18.19 This topic contains 0 replies, has 1 voice, and was last updated by Shin Ikeda 1 year, 7 months ago. Viewing 1 post (of 1 total) Author Posts December 18, 2019 at 10:31 am #2458 Shin IkedaModerator Hello all, We’ll meet at 7:30pm at the regular meetup spot at the Southern Pump Bridge. The Workout: 6-8x Cat Hill repeats. 5k effort up, jog down See ya out there! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.