Wednesday Night Speed 10.31.18

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October 31, 2018 at 12:12 pm #1696

Shin Ikeda
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Wednesday Night Speed!

What:
5x1k repeats at 10k pace with 2 minute jog rest

Where:
We’ll meet at Southern pump bridge on 85th and warm up going north near 94th st. on the main drive.

When:
7:30pm
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