CANCELLED: Wednesday Night Speed 10.2.19

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October 2, 2019 at 12:13 am #2327
Shin Ikeda
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UPDATE:
Seems like the strong rain is going to stick around so we’ll be cancelling this for today. Enjoy the day off!

Wednesday Night Speed!

We’ll meet at the usual southern pump bridge at 7:30pm

The Workout:
1 x 3 mile repeats at 5-10k pace starting at the East side of 72nd St transverse with 3 minute jog rests

See ya then!
- This topic was modified 1 year, 10 months ago by Shin Ikeda.
- This topic was modified 1 year, 10 months ago by Shin Ikeda.
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