Wednesday Night Speed 1.24.18 This topic has 0 replies, 1 voice, and was last updated 4 years, 10 months ago by Shin Ikeda. Viewing 1 post (of 1 total) Author Posts January 24, 2018 at 9:23 am #1055 Shin IkedaModerator Wednesday Night Speed! We’ll meet at Southern pump bridge at 7:30pm or on the eastern side of 102 transverse at 7:40. The workout will be the Harlem Loop repeats that will include downhill, uphill and flat pick ups for a total of 4.7m of pickups at 10k pace. See ya later! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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