Wed Night Speed 08/21/2024 This topic has 0 replies, 1 voice, and was last updated 1 month, 3 weeks ago by Julia Tanner. Viewing 1 post (of 1 total) Author Posts August 20, 2024 at 9:12 pm #3999 Julia TannerModerator Join us for Wednesday Night Speed! 8/21/24 Usual meeting time and place: 7:00pm at Hamilton Statue, East Drive at 83rd St behind the Met Warm up & cool down one mile on your own. The workout: 8 X 500m at 10K pace, 300m jog recovery All runners welcome regardless of pace! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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