Speed, September 21 @ 7pm

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September 21, 2022 at 10:49 am #3339

Lauren Stroger
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Whether you are training for a marathon or a 5k, come join us for some fast 400s.

Where: behind the Met, near the Hamilton statue
When: Wednesday, 7pm
What: 10-14x 400m @ 5KP on 200m jog recovery
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