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Join us tonight (10/3) for MNR!!
We’ll be meeting at 7PM near the Hamilton statue in the Park. Option for 4 or 5 mile loop with pace groups. Afterwards, we’ll head to Dorrians for food and drinks. Hope you can join!
Tonight’s marathon workout is a progression run 3 x 1.7 miles at MGP, HMP, 10K with no rest in between.