[trdpres]

Fall Marathon trainings for this week. Join us if you’re running a marathon!

Week 4 for Late Fall marathons (eg. NYC):

* Tue 8/27: 6-8x (800m @ HMGP/800m @ MGP+30″); we’ll meet at 7:10pm behind the Met at 84th St and the east side path.

* Thu 8/29: 4-7 miles @ MGP; meet at 7:10pm behind the Met (notice that this week we’ll meet behind the met on Thursday).

Week 9 of Early Fall marathons (eg. Berlin):

* Tue 8/27: 6x 1200m @ MGP on 400m jog; meet behind the Met.

* Thu 8/29: 3x Lower Loop: MGP, HMGP, 10KGP; meet at 7:10pm behind the Met (notice that this week we’ll meet behind the met on Thursday).

Below is the link to both trainings: Berlin and NYC Marathon

Burke, Pete and Gabriel

https://docs.google.com/spreadsheets/d/e/2PACX-1vTfwl5dgPjThws0b5R-vOmFEladffcHPtDFwWblq7eaXsI1ftHOjRaiUMMPmPvaiCwv9xUfbeCH5Z1J/pubhtml#

• This topic was modified 5 years, 5 months ago by trdpres.
• This topic was modified 5 years, 5 months ago by trdpres.

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