[trdpres]

Fall Marathon trainings for this week. Join us if you’re doing a marathon this fall!

Week 3 for Late Fall marathons (eg. NYC):

* Tue 8/20: 4x 1600m @ HMGP on 400m jog; we’ll meet at 7:10pm behind the Met at 84th St and the east side path.

* Thu 8/22; 4-6 miles @ MGP; meet at 7:10pm on the Hudson River Path/West Side Highway at the 72nd St exit.

Week 8 of Early Fall marathons (eg. Berlin):

* Tue 8/20:1-2x 2 miles@ MP, 3′ jog, 2x 1 mile @ HMP; 2′ jog; meet behind the Met.

* Thu 8/22, Easy miles; meet at 7:10pm on the Hudson River Path/West Side Highway at the 72nd St exit.

Below is the link to both trainings: Berlin and NYC Marathon

Burke, Pete and Gabriel

https://docs.google.com/spreadsheets/d/e/2PACX-1vTfwl5dgPjThws0b5R-vOmFEladffcHPtDFwWblq7eaXsI1ftHOjRaiUMMPmPvaiCwv9xUfbeCH5Z1J/pubhtml#

• This topic was modified 5 years, 8 months ago by trdpres.

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