[trdpres]

Week 5 of Berlin Marathon Training:

Tue 7/30: 8′, 12′, 16′ @ HMGP on 4′ jog, note that we’ll meet on the Hudson River Path/West Side Highway at the 72nd St exit this week since the park is to hilly for this workout.

Thu 8/1, 2x 2 miles @ MGP on 1 mile easy, also meet at 7:10pm on the Hudson River Path/West Side Highway at the 72nd St exit.

Join us if you’re doing a marathon in late September/early October. Or, if you’re doing the NYC Marathon or something later in the Fall we’ll start the training August 6th.

Below is the link to both trainings: Berlin and NYC Marathon

Burke, Pete and Gabriel

https://docs.google.com/spreadsheets/d/e/2PACX-1vTfwl5dgPjThws0b5R-vOmFEladffcHPtDFwWblq7eaXsI1ftHOjRaiUMMPmPvaiCwv9xUfbeCH5Z1J/pubhtml#

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