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Week 11 for Fall marathon training (eg. NYC):
* Tue 10/15: 6-8x 800m @ MGP on 400m jog; we’ll meet at 7:10pm Tavern on The Green.
* Thu 10/17: 10 miles @ MGP; we’ll meet at 7:10pm behind the Met.
Below is the link to both trainings: Berlin and NYC Marathon
Burke, Pete and Gabriel