FYI of long run options:
supported NY Flyers Bridge Run
For those doing Harlem 5k (Club Points race!) the day before and need a long run option. They set up aid stations along the way with lots of goodies. $20, pre-registration is required. They cap at 400. Another one is usually scheduled in Oct.
new free NYRR long run program all on Sundays
It’s officially called NYRR Weekend Long Run and you can find it in the NYRR Runcenter page.
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