Wednesday. Speed May 10. Brooklyn Half Marathon Prep. This topic has 0 replies, 1 voice, and was last updated 1 year, 4 months ago by David Hill. Viewing 1 post (of 1 total) Author Posts May 8, 2023 at 10:45 pm #3643 David HillModerator A: 2x 1 mile @ HMP, 2x 800m @ ~10” faster than HMGP, 1 mile @ HMP all on 1’ jog or 1’ SR B: 2x 1 mile @ HMP, 4x 800m @ ~10k pace, 2x 1 mile @ HMP all on 1’ jog Short race: Speak with speed leader for alternate workout Meet near Hamilton statue at 7pm Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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