Wednesday Speed! 8..18.21 This topic contains 0 replies, has 1 voice, and was last updated by Shin Ikeda 1 month, 1 week ago. Viewing 1 post (of 1 total) Author Posts August 18, 2021 at 2:50 pm #2836 Shin IkedaModerator Hello all! We’ll meet at the usual spot of Hamilton Statue at 6:30pm. The workout: 4x1m with 400m rest. See ya out there! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.