Wednesday Night Speed 11.2.22 This topic has 0 replies, 1 voice, and was last updated 1 year, 10 months ago by Shin Ikeda. Viewing 1 post (of 1 total) Author Posts November 2, 2022 at 10:38 am #3400 Shin IkedaModerator Hello all! We will meet at 7pm by the Hamilton Statue behind the met for Wednesday Night Speed. The workout: 1 mile easy, 2x 1 mile @ MP on 3’ standing rest, 1 mile easy. We will do the workout along the engineer’s gate straight. See you then! Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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