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This topic contains 0 replies, has 1 voice, and was last updated by Shin Ikeda 2 years, 1 month ago.
Wednesday Night Speed!
We’ll meet at 7:30pm at the Southern Pump Bridge along the Reservoir near 85th street.
The Workout:
6-8 800-meter repeats at 5 – 10k pace with 2 minute jogging recovery along East Drive from E96 to E86.
See you then!
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