Wednesday Night Speed! 1.9.19

This topic has 0 replies, 1 voice, and was last updated 3 years, 11 months ago by Shin Ikeda.

Viewing 1 post (of 1 total)

Author

Posts
January 9, 2019 at 11:08 am #1816

Shin Ikeda
Moderator

Wednesday Night Speed!

We’ll meet at 7:30pm at the Southern Pump Bridge along the Reservoir near 85th street.

The Workout:
6-8 800-meter repeats at 5 – 10k pace with 2 minute jogging recovery along East Drive from E96 to E86.

See you then!
Author

Posts

Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.

0