Unofficial Speed Tonight – 5:30pm at EG This topic has 0 replies, 1 voice, and was last updated 7 years, 2 months ago by Deirdre Grant. Viewing 1 post (of 1 total) Author Posts November 22, 2017 at 9:46 am #849 Deirdre GrantKeymaster For those in town looking to get a few miles in before the big day tomorrow, join us for an unofficial speed workout! We will meet at Engineer’s Gate at 5:30pm and do a ladder workout (1200-800-400-800-1200 with 400m jog rest). As always, all paces are welcome! -LP Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In
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