NYC Marathon Training for 9/21-25:
* Tue 9/21: Meet at 6:30pm at the Riverbank Track – 10-14x 1/4 mile @ 5k
* Thu 9/23: Meet at 6:30pm behind the Met – 4x 1.5 miles @ MGP
* Sat 9/25: on your own – 18-20 miles; hopefully you can join our Saturday Morning Run during your long run.
Hope you can join us! More details here:
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