[trdpres]

Fall Marathon trainings for this week. Join us if you’re running a marathon!

Week 5 for Late Fall marathons (eg. NYC):

* Tue 9/3: 8′, 12′, 16′ @ HMGP on 4′ jog; we’ll meet at 7:10pm by the water fountain across from Tavern on the Green.

* Thu 9/5: 2x 2 miles @ MGP on 1 mile easy; meet at 7:10pm on the Hudson River Path/West Side Highway at the 72nd St entrance.

Week 10 of Early Fall marathons (eg. Berlin):

* Tue 9/3: 4-6x Lower Loop alternating HMGP/MGP+30; we’ll meet at 7:10pm by the water fountain across from Tavern on the Green.

* Thu 9/5: 4-6 miles @ MGP; meet at 7:10pm on the Hudson River Path/West Side Highway at the 72nd St entrance.

Below is the link to both trainings: Berlin and NYC Marathon

Burke, Pete and Gabriel

https://docs.google.com/spreadsheets/d/e/2PACX-1vTfwl5dgPjThws0b5R-vOmFEladffcHPtDFwWblq7eaXsI1ftHOjRaiUMMPmPvaiCwv9xUfbeCH5Z1J/pubhtml#

[Author]

Posts