Marathon training – Week of 10/21

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October 21, 2019 at 3:41 pm #2369

trdpres
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Week 12 for Fall marathon training (eg. NYC):

* Tue 10/22: 4x 1200m @ MGP on 400m jog; we’ll meet at 7:10pm behind the Met.
* Thu 10/24: 6 miles @ MGP; we’ll meet at 7:10pm behind the Met.

Below is the link to both trainings: Berlin and NYC Marathon

Burke, Pete and Gabriel

https://docs.google.com/spreadsheets/d/e/2PACX-1vTfwl5dgPjThws0b5R-vOmFEladffcHPtDFwWblq7eaXsI1ftHOjRaiUMMPmPvaiCwv9xUfbeCH5Z1J/pubhtml#
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