- This topic has 0 replies, 1 voice, and was last updated 7 years, 1 month ago by
.
Viewing 1 post (of 1 total)
-
Posts
-
Hey all,
Tonight’s marathon tempo workout is 4 Upper Loop repeats. We’ll from from 102nd St on West Drive around the north loop to 102nd St on the East Drive (1.1 miles) at Marathon +30″ pace with a recovery jog down the 102nd St cut through (.25 miles).
Meet 7:30pm at 102nd St/West Drive; bottom of the cut through where we make the left turn to head down the west side of the park towards Columbus Circle at MNR.
7:05pm at Engineer’s gate if joining for a two mile warm up.
See you there!
Pete
Viewing 1 post (of 1 total)
- You must be logged in to reply to this topic.
