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The Reservoir Dogs - NYC
Unleashed In Central Park Since 2000 |
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| Speedwork |
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| | On Wednesdays at 7:30 PM, our coach Jud hosts speed workouts for TRD members; these are free for paid members of The Reservoir Dogs. We usually meet at the southeast bridge to the reservoir (E. 84th St.), but check the message board under "Speed Workouts and Discussions" for the most up-to-date information.
Speed workouts are an important part of training, and are a huge benefit of being part of our club. They are designed to benefit runners of all abilities, and are typically geared to meet a common racing goal. It's also a good opportunity to find people in your general fitness level, as we break into pace groups for the workout. Importantly, no one is ever left running by themselves - so come on out!
UPDATE, effective APRIL 2007: Starting in April, due to the popular demand for our fun, challenging, well-attended Wednesday night speedwork sessions, we will be charging an annual fee of $50 for non-members. This fee will be payable to Jud, along with a signed waiver, upon attending your second speed workout as a non-member. If you would like to enjoy the same "Speedy" benefits as regular TRD members, we encourage you to join our club and, if you choose to race, sign up with "TRD" as your club affiliation.
Guests of TRD members and "newbies" interested in checking out our club before joining are encouraged to attend one Wednesday Speed session for free. All other TRD runs during the week are open to non-members.
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Copyright 2005 The Reservoir Dogs |
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