#RDRW! Sat Morning Group Run 4/29/2017

Announcements, updates and discussion of weekly group runs and speed workouts.

#RDRW! Sat Morning Group Run 4/29/2017

Postby jimmy on Fri Apr 28, 2017 10:05 am

Resdog Red Week! It’s the last week of the month, so time to wear your TRD gear to show your colors on the run!

- 9:30 am, Sat Morning Group Run on the bridal path!

- meet at the SE bridge to the reservoir at 84th Street, behind the MET, same place as Wed
- 5 mile option -> http://www.gmap-pedometer.com/?r=6645457
- 6 mile option -> http://www.gmap-pedometer.com/?r=6495204

Paces will range from 7-10 min/mi. We will leave as one group and regroup afterwards for brunch. Come with suggestions!

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